đ·: Amara Brown of Flatbush CrossFit
If youâve been doing CrossFit for less than a year, now is the time when youâve probably heard some rumblings around the gym. âThink thereâs gonna be dumbbells again?â âWhich workout is going to repeat?â âWhat surprise is going to hit us this time?â
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Our latest update added a brand new feature to the app… Achievements!
Track yearly and lifetime movement Achievements for major movement groups. Every rep counts toward your next badge!
Identify your limiting issues and turn them into strengths with our Imbalances feature. đȘ
Have you tried out our Squads feature? Keep up the camaraderie even after youâve left class. With Squads, youâll easily be in the know on your friendsâ results. Applaud PR’s đ, share love đ, flex on âem đȘ, hand out a thumbs-up đ, a fist-bump đ, or chat with GIFs to hold your buddies accountable!
Join the rest of the CrossFit btwb community with a free 30-Day trial!
We just released some awesome updates to our app! We’ve upgraded the calendar and added a new feature, Achievements!
đ·: Brian Yano of @allkinecrossfit, @uplif73d
âWhether you think you can or think you canât, youâre right.â -Henry Ford
How you see yourself has a large impact on what youâll achieve, although admittedly itâs not the only factor. Talent, ability, and work ethic impact all our endeavors. A pet peeve of mine is when someone shrugs off every failed attempt as âitâs all mentalâ, but attitude and self image are strong forces in your success, or lack thereof.
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We’ve added a plethora of features to our Admin Console for coaches with the launch of our new Macros feature. So let’s dive right into it.
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đ·: Justin of CrossFit Dutch Kills
Weâve all seen the attention grabbing headlines. The ones that your friends, coworkers, and family will cite, mouth agape, when you tell them youâve been doing CrossFit. At first theyâre interested. âYou look great! What have you been doing?â Then come the looks of concern. âThat crazy stuff on the TV? I read on newyorktimeshufflepozfeedebel that youâre 100% likely to lose an arm and get Back Cancer if you do that stuff!â
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đ·: @CrossFitLumos
CrossFit coaches talk… a lot. While our job involves wearing a bunch of different hats (greeter, comedian, programmer, observer, referee, and on and on), but the thing that weaves all of those together is language. We talk from the moment class starts pretty much until it ends, so it’s useful to consider how our language (and the language we hear from our athletes) is best deployed and when it is and isnât appropriate.
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Today, we’re so excited to share with you our next big feature release, Macros.
Macros is a nutrition tracking system with a special focus on macronutrient tracking. Our goal was to give you all the premium features of other macro tracking platforms combined with our best-in-class CrossFitÂź workout tracking.
Make any combination of meals that you wish. You can categorize your meals for Breakfast, Lunch, Dinner, Snack, Pre/Post-Workout, or create a custom name for your meal. You can even attach notes or include a photo of your tantalizing food.
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