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The First Pull #66 App Updates News btwb Community Highlights btwb athlete Ellie Turner does a workout along side Justin Medeiros. 📱 @elliebecturner btwb athlete Jeff Adler gets revenge of a previous CrossFit Games test. 📱 @adlerjeff btwb athlete Justin Medeiros does a grueling workout in a 20# vest. 📱@justinmedeiros34 Podcasts From The Community // FITNESS VNR…
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The First Pull #65 App Updates News PRVN Fitness is an official sponsor of the CrossFit GamesSee who’s competing from the team Is exercise actually good for the brain?Exercise’s impact on brain health is complex, with varying outcomes and considerations for individual circumstances. Pat & Boz discuss the VNR On-Ramp CyclesCheck out all the cycles btwb has…
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The First Pull #64- June 27th App Updates News btwb athletes Justin & Ellie train in the Shred ShedSee what their first week of games training looks like Pain fingerprint for personalized pain management?Brain scans reveal unique gamma oscillation patterns, offering potential for personalized pain treatments. Can dietary supplements help treat depression?See which dietary supplements…
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The First Pull #63- June 20th App Updates News The Rogue Fitness Heavy Grace Challenge is liveContest Details: Compete for the Fastest Time in Completing 30 Clean & Jerks at 225/165lbs! How harmful is alcohol on your health?Are younger folks more at risk? Out with the BMI scale for good?The American Medical Association (AMA) recently…
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The First Pull #62- June 13th App Updates News Podcasts From The Community // FITNESS // COMPETITION // LIFESTYLE // SCIENCE Grab our FIAJ tee from Rogue Fitness Subscribe to our Weekly Newsletter
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The First Pull #61- June 6th App Updates News Podcasts From The Community // FITNESS VNR #113: Should workout standards be based on gender or the individual?📺 Watch Apple 🎧 Spotify– A VNR listener wanted to know why some movement standards (like box jumps & wall ball target heights) seem to be based on gender…
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The First Pull #60-May 30th App Updates Where does your Murph score fall on the percentile chart? News Podcasts From The Community // FITNESS // COMPETITION & LIFESTYLE // COACHING // SCIENCE Photo of the Week #POTW Subscribe to our Weekly Newsletter
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The First Pull #58-May 23rd App Updates News Congrats to our athletes Jeffrey Adler & Dallin Pepper for qualifying for the CrossFit GamesJeff and Dallin crushed it, landing in the first and third spots in the North America East Semifinal, and scoring their spots for the 2023 CrossFit Games! Common behavior patterns of those who…
