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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #130: CHEETAH’S DON’T WARM-UP, WHY SHOULD I? RECENT EPISODES VARIED NOT RANDOM #129: HOW TO EVALUATE GOOD VS. BAD PROGRAMMING VARIED NOT RANDOM #128: HOW TO BOUNCE BACK FROM A…
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The First Pull #77 App Updates This Ozempic prescriptions in the US reached an all-time high with over 373,000 prescriptions filled in Feb. – J.P. Morgan analysis of IQVIA data. Common side effects may include:– Nausea– Vomiting– Diarrhea– Abdominal pain– Constipation– Reduced appetite– Injection site reactions Serious side effects can include:– Pancreatitis (inflammation of the…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #129: HOW TO EVALUATE GOOD VS. BAD PROGRAMMING RECENT EPISODES VARIED NOT RANDOM #128: HOW TO BOUNCE BACK FROM A BAD WORKOUT VARIED NOT RANDOM #127: OLD SCHOOL KNOWLEDGE BOMBS…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #128: HOW TO BOUNCE BACK FROM A BAD WORKOUT RECENT EPISODES VARIED NOT RANDOM #127: OLD SCHOOL KNOWLEDGE BOMBS VARIED NOT RANDOM #126: CHRIS HINSHAW: WHY RUNNING WILL IMPROVE YOUR…
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The First Pull #76 App Updates THIS Love coffee? Studies show that people who drink two to three cups of coffee per day are the least likely to have anxiety or depression, compared to people who drink more or less of the popular beverage. News Rogue Invitational “The C” is a Community EventComplete the workout for…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #127: OLD SCHOOL KNOWLEDGE BOMBS RECENT EPISODES VARIED NOT RANDOM #126: CHRIS HINSHAW: WHY RUNNING WILL IMPROVE YOUR FITNESS VARIED NOT RANDOM #125: WILL WORKING OUT CORRECT POOR POSTURE? ABOUT…
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The First Pull #75 App Updates Can You Survive This Test 13? “It’s tough. It’s long. It’s arduous. It’s scary. It’s intimating. It’s a lot..and it’s supposed to be. Doing hard things is good for you and this is one of those things.” Pat Sherwood This challenge is free for to all btwb users. If…
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The First Pull #74 App Updates THIS We made some major improvements to Benchmarks and added Lift Levels to your Workout Session. Some key points: News Dave Castro Does a Week in ReviewDave discusses travel to Fort Bragg, reflects on the 5k run from the CrossFit Games, and his thoughts on programming that always does…