Meg Reardon
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The First Pull #75 App Updates Can You Survive This Test 13? “It’s tough. It’s long. It’s arduous. It’s scary. It’s intimating. It’s a lot..and it’s supposed to be. Doing hard things is good for you and this is one of those things.” Pat Sherwood This challenge is free for to all btwb users. If…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #126: CHRIS HINSHAW: WHY RUNNING WILL IMPROVE YOUR FITNESS RECENT EPISODES VARIED NOT RANDOM #125: WILL WORKING OUT CORRECT POOR POSTURE? VARIED NOT RANDOM #124: 2023 CROSSFIT GAMES EVENTS DISSECTED…
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The First Pull #74 App Updates THIS We made some major improvements to Benchmarks and added Lift Levels to your Workout Session. Some key points: News Dave Castro Does a Week in ReviewDave discusses travel to Fort Bragg, reflects on the 5k run from the CrossFit Games, and his thoughts on programming that always does…
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The latest updates on the btwb app. 1. Lifts Levels have been added to workout session screens (app & Web) When you log a result for a weightlifting sets workout (ex. Deadlift 5-5-5), the workout session screen now contains individual “Lift Levels” per set. These will be off to the right side of the screen…
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The First Pull #73 App Updates Check out the latest updates at btwb THIS btwb athlete Justin Medeiros shares footage from his first CrossFit comp at 14. His inspiring journey proves persistence pays off! News Pat Sherwood Does a Grueling Workout in a 20 Pound VestSee what movements he did. Pat Barber Gives Tips on a Successful…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #125: WILL WORKING OUT CORRECT POOR POSTURE? RECENT EPISODES 2023 CROSSFIT GAMES EVENTS DISSECTED & DISCUSSED VARIED NOT RANDOM #123: GYMNASTICS GRIPS & WRIST WRAPS…SHOULD YOU USE THEM? ABOUT THE…
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The First Pull #72 App Updates AI technology is coming to btwb THIS The Q starts this week and is open to anyone who has not been formally invited to compete at the 2023 Rogue Invitational. Earn your chance to compete alongside the Fittest on Earth. News AI Technology could change Hospitals ForeverDr. Milekic uses AI…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #124: 2023 CROSSFIT GAMES EVENTS DISSECTED & DISCUSSED RECENT EPISODES VARIED NOT RANDOM #123: GYMNASTICS GRIPS & WRIST WRAPS…SHOULD YOU USE THEM? VARIED NOT RANDOM #122: MANAGING A GROUP CLASS…