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The First Pull #82 THIS btwb is The Official Training App & Gym Management Software of the Rogue Invitational and it was an absolute blast. The Rogue Invitational was nothing short of epic! Rain poured, the leaderboard was like a rollercoaster, and the energy? Through the roof! Laura Horvath crushed it again, snagging the top spot…
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The First Pull # 81 // October 24th NEWS The Rogue Invitational Is Finally HereTake a look at some of the events announced so far. btwb Athlete Justin Medeiros Has A Really Cute DogHe’s ramping up training and we can’t wait to see his comeback. The Legends Competition Is Back At The Rogue Invitational See who…
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The First Pull #80 // October 17th NEWS btwb Is A Proud Partner Of The Rogue InvitationalWe are the Official Training App & Official Gym Management Software. btwb athlete Justin Medeiros Shows Us How Strong He Really IsGet an inside scoop of his strength training sessions. Dave Castro Does A Week In ReviewHe gives us an inside…
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The First Pull #79 // October 10th This Judson Brewer explains that our brains function on a reward-based learning system, often resulting in detrimental habits. Through mindfulness, Brewer suggests fostering curiosity about these behaviors, which can disrupt the habitual cycle. Using technology, Brewer’s approach delivers mindfulness training at crucial moments, assisting individuals in breaking harmful patterns.…
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The First Pull #78 // October 3rd App Updates This A recent study involving over 150 adults with moderately severe chronic back pain investigated the effects of pain attributions. Two-thirds of participants treated with PRT reported being pain-free or nearly so post-treatment, in stark contrast to just 20% in the placebo group. The findings underscore the significant…
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The First Pull #77 App Updates This Ozempic prescriptions in the US reached an all-time high with over 373,000 prescriptions filled in Feb. – J.P. Morgan analysis of IQVIA data. Common side effects may include:– Nausea– Vomiting– Diarrhea– Abdominal pain– Constipation– Reduced appetite– Injection site reactions Serious side effects can include:– Pancreatitis (inflammation of the…
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The First Pull #76 App Updates THIS Love coffee? Studies show that people who drink two to three cups of coffee per day are the least likely to have anxiety or depression, compared to people who drink more or less of the popular beverage. News Rogue Invitational “The C” is a Community EventComplete the workout for…
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The First Pull #75 App Updates Can You Survive This Test 13? “It’s tough. It’s long. It’s arduous. It’s scary. It’s intimating. It’s a lot..and it’s supposed to be. Doing hard things is good for you and this is one of those things.” Pat Sherwood This challenge is free for to all btwb users. If…
