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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #180: How to use btwb – YOUR Questions get answered. This is the ultimate guide to optimizing your experience with btwb. Jake works for btwb & is a subject matter expert.…
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This is part of a series on the 2024 CrossFit Games Open Workouts. 24.1 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 03/04/24 @ 12:00 PM The first week of the 2024 CrossFit Open is here! This is a classic 21-15-9…
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The First Pull #88 APP UPDATES Your Open Analysis Tempus Landing Page THIS Training Days is an accountability feature that tracks workout consistency from a bird’s eye view. A “Training Day” is counted as any day with at least one logged btwb result. In other words, you trained that day. The default view gives you a…
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The First Pull #87 APP UPDATES Your Open Analysis Tempus Landing Page THIS Hampton Morris set new American Senior and Junior records in both the Clean and Jerk and Total, with an impressive lift of 170kg (374 lbs) for the Clean and Jerk. His total of 292 kg also propels him into the top-10 of the…
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The First Pull #86 APP UPDATES Your Open Analysis:– See your all-time best Open scores or your current score within the last 12 months. Analyze your results with our graphs. Tempus Landing Page:– Race against previous matches using “ghosts” THIS Pat Sherwood from CrossFit Linchpin has generously crafted a FREE E-book on “How to Program Strength & Conditioning Workouts.” Dive…
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The First Pull #85 APP UPDATES Your Open Analysis:– See your all-time best Open scores or your current score within the last 12 months. Analyze your results with our graphs. Tempus Landing Page:– Race against previous matches using “ghosts” THIS In the United States, chronic pain affects approximately 20.4% of adults, with 8% experiencing high-impact chronic pain, leading…
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The First Pull #84 APP UPDATES Your Open Analysis:– See your all-time best Open scores or your current score within the last 12 months. Analyze your results with our graphs. Tempus Landing Page:– Race against previous matches using “ghosts” THIS Rogue Fitness “The Birdie Complex” Challenge Registration is live. The workout is as follows… Find your…
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The First Pull #83 THIS Take on Hero Workout Chad through November 11th by heading to the “Featured” section of the btwb app. Log your results with a photo using the hashtag #chad2023. btwb members have the chance to win a GORUCK Rucker or Gym Bag and our Fitness Is A Journey tee by participating in the workout. This…
