community
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The First Pull #68 App Updates News btwb Community Highlights btwb team member Kyle Garzia uses Tempus for his workout. btwb athlete Ellie Turner logs a 1:55 Fran and beats Justin! 📱 @elliebecturner Pat Sherwood of CrossFit Linchpin tackles hero workout Jerry. 📱 @sherwood215 Podcasts From The Community // FITNESS VNR #119: An explanation of strict vs…
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The First Pull #67 App Updates News btwb Community Highlights btwb athlete Hampton Morris Front Squats HEAVY using Tempus. 📱@hamptonmorris btwb athlete Justin Medeiros records a 1:58 Fran. 📱@justinmedeiros34 btwb athlete Ellie Turner cleans a D-Ball for 3 rounds FAST. 📱 @elliebecturner Podcasts From The Community // FITNESS VNR #119: An explanation of strict vs kipping movements…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #118: WHAT MAKES SOMEONE A CROSSFITTER? RECENT EPISODES VARIED NOT RANDOM #117: “DELOAD WEEKS”, NECESSARY OR NOT? VARIED NOT RANDOM #116: IS CROSSFIT TOO EXPENSIVE? ABOUT THE PODCAST Hosted by Pat…
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The First Pull #66 App Updates News btwb Community Highlights btwb athlete Ellie Turner does a workout along side Justin Medeiros. 📱 @elliebecturner btwb athlete Jeff Adler gets revenge of a previous CrossFit Games test. 📱 @adlerjeff btwb athlete Justin Medeiros does a grueling workout in a 20# vest. 📱@justinmedeiros34 Podcasts From The Community // FITNESS VNR…
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The First Pull #65 App Updates News PRVN Fitness is an official sponsor of the CrossFit GamesSee who’s competing from the team Is exercise actually good for the brain?Exercise’s impact on brain health is complex, with varying outcomes and considerations for individual circumstances. Pat & Boz discuss the VNR On-Ramp CyclesCheck out all the cycles btwb has…
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The First Pull #64- June 27th App Updates News btwb athletes Justin & Ellie train in the Shred ShedSee what their first week of games training looks like Pain fingerprint for personalized pain management?Brain scans reveal unique gamma oscillation patterns, offering potential for personalized pain treatments. Can dietary supplements help treat depression?See which dietary supplements…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #116: IS CROSSFIT TOO EXPENSIVE? RECENT EPISODES VARIED NOT RANDOM #115: “FOR TIME” VS. “FOR QUALITY” WORKOUTS VARIED NOT RANDOM #114: HOW TO DESIGN A FITNESS TEST FOR 1ST RESPONDERS…
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The First Pull #63- June 20th App Updates News The Rogue Fitness Heavy Grace Challenge is liveContest Details: Compete for the Fastest Time in Completing 30 Clean & Jerks at 225/165lbs! How harmful is alcohol on your health?Are younger folks more at risk? Out with the BMI scale for good?The American Medical Association (AMA) recently…