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The First Pull #85 APP UPDATES THIS In the United States, chronic pain affects approximately 20.4% of adults, with 8% experiencing high-impact chronic pain, leading to significant reductions in quality of life and an economic burden estimated between $560 billion to $635 billion annually. Concurrently, the opioid crisis remains a critical public health issue, with over 70%…
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The First Pull #84 APP UPDATES THIS Rogue Fitness “The Birdie Complex” Challenge Registration is live. The workout is as follows… Find your heaviest load for the following unbroken complex: 1 Snatch1 Overhead Squat1 Hang Snatch1 Overhead Squat 5 minute time cap to complete the complex. Athletes with the heaviest successful barbell load in each…
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The latest updates on the btwb app. 1. Analyze -> Maxes is now Analyze -> Benchmarks What’s New? 2. Benchmarks Graphs What’s New? The Analyze=>Benchmarks screen now has two separate graphs that users can view for each of the tab options: Lifts, Intervals, Gymnastics, Metcons. The overall idea is to provide a better visual representation…
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The First Pull #83 THIS Take on Hero Workout Chad through November 11th by heading to the “Featured” section of the btwb app. Log your results with a photo using the hashtag #chad2023. btwb members have the chance to win a GORUCK Rucker or Gym Bag and our Fitness Is A Journey tee by participating in the workout. This…
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The First Pull #82 THIS btwb is The Official Training App & Gym Management Software of the Rogue Invitational and it was an absolute blast. The Rogue Invitational was nothing short of epic! Rain poured, the leaderboard was like a rollercoaster, and the energy? Through the roof! Laura Horvath crushed it again, snagging the top spot…
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The First Pull # 81 // October 24th NEWS The Rogue Invitational Is Finally HereTake a look at some of the events announced so far. btwb Athlete Justin Medeiros Has A Really Cute DogHe’s ramping up training and we can’t wait to see his comeback. The Legends Competition Is Back At The Rogue Invitational See who…

