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The latest btwb app update is a new “Tempus Tab” you can find on the Workout Session screen. This tab will give you a full breakdown of your logged workout result after using Tempus. You can find more details on each of the sections of the new tab below. 1. How to find it After…
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The latest app update allows you to see your history tab after you log a result and go to your Workout Session Screen. 1. Snapshot What’s New? 2. Movement Screen What’s New? 3. Progress Graph What’s New? 4. Results Feed What’s New?
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About HWPO: HWPO brand was created by 5x CrossFit Games Champion, Matt Fraser. Mat’s mantra, “Hard Work Pays Off” (HWPO), guided him to become one of the most decorated and dominant athlete in the history of CrossFit. HWPO Affiliate: About the Program: HWPO Affiliate is now on btwb. 6x CrossFit Games athlete Michele Letendre and…
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This is part of a series on the 2024 CrossFit Games Open Workouts. 24.1 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 03/04/24 @ 12:00 PM The first week of the 2024 CrossFit Open is here! This is a classic 21-15-9…
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Our first AI project being released is the new workout logger. WHAT IS IT? It’s the simplest way to record your workout result. You can find it under the “Classic Logging” section when you tap the “+” icon in the footer of the home screen. Just type, copy/paste or speak your workout and we’ll magically…
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The First Pull #88 APP UPDATES THIS Training Days is an accountability feature that tracks workout consistency from a bird’s eye view. A “Training Day” is counted as any day with at least one logged btwb result. In other words, you trained that day. The default view gives you a look at your entire year. The…
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The First Pull #87 APP UPDATES THIS Hampton Morris set new American Senior and Junior records in both the Clean and Jerk and Total, with an impressive lift of 170kg (374 lbs) for the Clean and Jerk. His total of 292 kg also propels him into the top-10 of the Olympic Qualifying Ranking. To date, Hampton…
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The First Pull #86 APP UPDATES THIS Pat Sherwood from CrossFit Linchpin has generously crafted a FREE E-book on “How to Program Strength & Conditioning Workouts.” Dive into the detailed process as he constructs a practical 4-week training block. Discover his insights into effective programming, decision-making, thought processes, and analysis. Get your hands on this valuable resource! The goal…