Last year we released “Fitness Level“, which will tell you your overall Fitness Level in a number from 1-99. To calculate your Fitness Level, we look at 8 different categories of workouts. The more of these workouts that you have completed, the more confident we are… Read More
In the upcoming weeks we will be releasing the biggest updates to our Fitness Level feature since its original release. The updates will address some backend issues, as well as implement major usability improvements. What Is Fitness Level? Fitness Level is a gauge of your… Read More
Beyond the Whiteboard offers some pretty insightful Analyze features. If you navigate to “Analyze” > “Weaknesses”, you will see a collection of graphs that can help you determine areas of weakness.
You can see all the latest workout posts from members at your gym on phone using our iPhone/Android app. Click on your gym’s name in the slide menu, and you’ll get an endless scrolling list of your member’s most recent workout posts. Complete with notes, PRs,… Read More
When we were first developing the site, it was decided that lifting workouts like Deadlift 3-3-3-3-3 and Back Squat 5-5-5-5-5 should be compared by finding the max load at the prescribed reps.
