news
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #188: Training for multiple competitions at once…good or bad? Katie, a VNR listener, wants to know if training for multiple competitions at once is ok. She wants to train & compete…
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #182: Should you leave your gym? A member of a CrossFit gym is unsure whether or not he should leave his current gym & find another one. The owners seem to…
-
The latest app update allows you to see your history tab after you log a result and go to your Workout Session Screen. 1. Snapshot What’s New? 2. Movement Screen What’s New? 3. Progress Graph What’s New? 4. Results Feed What’s New?
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #180: How to use btwb – YOUR Questions get answered. This is the ultimate guide to optimizing your experience with btwb. Jake works for btwb & is a subject matter expert.…
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #179: Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate. Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004. Their gym recently celebrated its 20 year anniversary as a…
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #176: “MURPH” WITH 100 LBS & RAISING TWINS. -DAN BAILEY INTERVIEW RECENT EPISODES VARIED NOT RANDOM #175: DOES 1 STRICT HSPU = 1 BODYWEIGHT SHOULDER PRESS? VARIED NOT RANDOM #174: SHOULD…
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #174: SHOULD TRAINERS ALWAYS COACH THE SAME CLASSES OR MIX IT UP? RECENT EPISODES VARIED NOT RANDOM #173: HOW TO LISTEN TO YOUR BODY WHEN YOU’RE ADDICTED TO WORKING OUT. VARIED…
-
New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #173: HOW TO LISTEN TO YOUR BODY WHEN YOU’RE ADDICTED TO WORKING OUT. RECENT EPISODES VARIED NOT RANDOM #172: WORLD RECORD CLEAN & JERK. HAMPTON MORRIS. 20 YEARS OLD. VARIED NOT…