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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #171: HELP! MY GYM STOPPED DOING SKILL WORK RECENT EPISODES VARIED NOT RANDOM #170: WHAT IS THE BEST SHOE FOR WORKING OUT? VARIED NOT RANDOM #169: 2024 OLYMPIAN MARY THEISEN-LAPPEN: CLEAN…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #169: 2024 OLYMPIAN MARY THEISEN-LAPPEN: CLEAN & JERK 163KG, SNATCH 120KG RECENT EPISODES VARIED NOT RANDOM #168: HERO WORKOUTS: HOW OFTEN SHOULD THEY BE PROGRAMMED? VARIED NOT RANDOM #167: A MOM…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #168: HERO WORKOUTS: HOW OFTEN SHOULD THEY BE PROGRAMMED? RECENT EPISODES VARIED NOT RANDOM #167: A MOM WITH 3 KIDS, A FULL TIME JOB, & NOT ENOUGH SLEEP, STILL WANTS TO…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #166: MATTIE ROGERS TALKS OLYMPICS, INJURY, TRAINING, & LIFE. RECENT EPISODES VARIED NOT RANDOM #165: WHAT MOVEMENTS SHOULD WE PROGRAM MORE OFTEN? VARIED NOT RANDOM #164: 2024 CROSSFIT GAMES SEMIFINAL EVENTS-…
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June 6-13th. Sign up on the Rogue website and submit scores through the btwb app. What is it? The CrossFit Service Open celebrated those who selflessly serve their communities each day, showcasing how these individuals use fitness to succeed on the job. Now it’s time for the second stage of competition — the CrossFit Service Cup:…
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About HWPO: HWPO brand was created by 5x CrossFit Games Champion, Matt Fraser. Mat’s mantra, “Hard Work Pays Off” (HWPO), guided him to become one of the most decorated and dominant athlete in the history of CrossFit. HWPO Affiliate: About the Program: HWPO Affiliate is now on btwb. 6x CrossFit Games athlete Michele Letendre and…
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New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #163: COACH RYAN DAVIS- D1 FOOTBALL, STRENGTH & CONDITIONING & MORE. RECENT EPISODES VARIED NOT RANDOM #162: HAS THE KETTLEBELL SNATCH BEEN FORGOTTEN? VARIED NOT RANDOM #161: HOW TO IMPROVE…
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New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #160: IS BEING A COMPETITIVE ATHLETE WORTH IT? RECENT EPISODES VARIED NOT RANDOM #159: WORKING OUT WHILE SICK…YES OR NO? VARIED NOT RANDOM #158: KRISTI ERAMO O’CONNELL, HYROX RACING, &…