CrossFit
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We’ve built GymGPT — a new way to talk to your gym instead of digging through dashboards. Right now, GymGPT can already answer questions like: Attendance & Classes Clients Memberships Payments Coaches & Performance The Premier All-In-One Platform Whether it’s planning workouts, managing membership options, class schedules or your billing, we have it covered. We…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #208: Will increasing loads increase your fitness? A VNR listener wants to know if using heavier loads in workouts will increase his fitness? Pat & Boz discuss this topic & offer…
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This is part of a series on the 2025 CrossFit Games Open Workouts. 25.3 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 03/14/2025 @ 5:30 PM EST The final week of the 2025 CrossFit Open is here! Here are the current…
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This is part of a series on the 2025 CrossFit Games Open Workouts. 25.2 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 03/06/2025 @ 4:00 PM EST The second week of the 2025 CrossFit Open is here! Since 25.2 is a…
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This is part of a series on the 2025 CrossFit Games Open Workouts. 25.1 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 02/28/25 @ 5:00 PM EST The first week of the 2025 CrossFit Open is here! We’ve compiled the current…
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The latest app update allows you to see your history tab after you log a result and go to your Workout Session Screen. 1. Snapshot What’s New? 2. Movement Screen What’s New? 3. Progress Graph What’s New? 4. Results Feed What’s New?
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #179: Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate. Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004. Their gym recently celebrated its 20 year anniversary as a…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #171: HELP! MY GYM STOPPED DOING SKILL WORK RECENT EPISODES VARIED NOT RANDOM #170: WHAT IS THE BEST SHOE FOR WORKING OUT? VARIED NOT RANDOM #169: 2024 OLYMPIAN MARY THEISEN-LAPPEN: CLEAN…