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We recently released a new update to our workout templates! The feedback we get from our members helps us tailor and improve the app constantly. We’ll continue improving our available templates in more updates, but here’s a brand new one to try! Reps in Remaining Time You all have been asking for it, so here…
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David Osorio, owner of CrossFit South Brooklyn, shares tips on how they gauge movement quality standards and the expectations for their coaches to uphold them. Previous Episodes:Episode 5: FoundationsEpisode 4: Front DeskEpisode 3: Class Management StrategiesEpisode 2: Staffing ConsiderationsEpisode 1: Free Intro Classes
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Our latest update added a brand new feature to the app… Achievements! Track yearly and lifetime movement Achievements for major movement groups. Every rep counts toward your next badge!
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Identify your limiting issues and turn them into strengths with our Imbalances feature. ๐ช
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Have you tried out our Squads feature? Keep up the camaraderie even after youโve left class. With Squads, youโll easily be in the know on your friendsโ results. Applaud PR’s ๐, share love ๐, flex on โem ๐ช, hand out a thumbs-up ๐, a fist-bump ๐, or chat with GIFs to hold your buddies accountable!…


