About HWPO:
HWPO brand was created by 5x CrossFit Games Champion, Matt Fraser. Mat’s mantra, “Hard Work Pays Off” (HWPO), guided him to become one of the most decorated and dominant athlete in the history of CrossFit.
HWPO Affiliate:
About the Program:
HWPO Affiliate is now on btwb. 6x CrossFit Games athlete Michele Letendre and the HWPO team thoughtfully designed this to offer gyms world class programming they can deliver to their communities. Start your 7-day free trial by heading here.
Get Access To:
- HWPO CLASS: 60 min class. Designed to get members fit through all ten general physical skills, with a heavy emphasis on STRENGTH, SKILL and METCONS. CLASS is the core program of HWPO AFFILIATE.
- HWPO SWEAT:60 min bootcamp style class. Get members warmed up and worked out quickly and effectively with around 45 minutes of timed intervals. HIGH INTENSITY, MINIMAL EQUIPMENT, and LOW SKILL CONDITIONING.
- HWPO FOCUS: 2-3x /Week Specialty programming that changes every 6-8 weeks. Dive into detail with 8 week SPECIALTY programs designed to improve specific aspects of member’s fitness and explore new activities as a community.
Other Highlights:
- 7 days of training per week
- Thoughtfully designed cycles
- Access to amazing features like the AI Workout Logger & our built-in timer, Tempus
Start your 7-day FREE TRIAL here.