podcast
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #182: Should you leave your gym? A member of a CrossFit gym is unsure whether or not he should leave his current gym & find another one. The owners seem to…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #181: How much squatting is too much? A VNR listener named Jamie wrote in with a couple of questions. He wants to know if taking “seasonal breaks” from fitness is okay?…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #180: How to use btwb – YOUR Questions get answered. This is the ultimate guide to optimizing your experience with btwb. Jake works for btwb & is a subject matter expert.…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. Varied Not Random #179: Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate. Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004. Their gym recently celebrated its 20 year anniversary as a…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #178: ARE BUTTERFLY PULL-UPS WORTH THE RISK? RECENT EPISODES VARIED NOT RANDOM #177: WOULD CROSSFIT BE BETTER WITH NO VARIANCE? VARIED NOT RANDOM #176: “MURPH” WITH 100 LBS & RAISING TWINS.…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #177: WOULD CROSSFIT BE BETTER WITH NO VARIANCE? RECENT EPISODES VARIED NOT RANDOM #176: “MURPH” WITH 100 LBS & RAISING TWINS. -DAN BAILEY INTERVIEW VARIED NOT RANDOM #175: DOES 1 STRICT…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #176: “MURPH” WITH 100 LBS & RAISING TWINS. -DAN BAILEY INTERVIEW RECENT EPISODES VARIED NOT RANDOM #175: DOES 1 STRICT HSPU = 1 BODYWEIGHT SHOULDER PRESS? VARIED NOT RANDOM #174: SHOULD…
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New episodes drop every Tuesday @ 6 AM EST.Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #175: DOES 1 STRICT HSPU = 1 BODYWEIGHT SHOULDER PRESS? RECENT EPISODES VARIED NOT RANDOM #174: SHOULD TRAINERS ALWAYS COACH THE SAME CLASSES OR MIX IT UP? VARIED NOT RANDOM #173:…