CrossFit Games

  • Rogue Invitational Qualifier – Hosted by CrossFit btwb

    Rogue just opened registration for their 2019 Rogue Invitational Qualifier! As the official host of the event, CrossFit btwb is super excited to help Rogue find the next male and female Games qualifiers.

  • This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis, 19.2 Final Analysis, 19.3 Final Analysis. Week 3 is here and with it comes another grueling workout. 📷:CrossFit OPEN 19.3 For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk 50/35-lb.…

  • This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis, 19.2 Final Analysis. Week 2 of the CrossFit Open is upon us! 19.2 is a repeat… sort of? 📷:CrossFit OPEN 19.2 Beginning on a 8 min clock, complete as many reps as possible of: 25 Toes-to-bars 50 Double…

  • What was the Height advantage on 19.1?

    📷: CrossFit.com – CrossFit Veracity There’s been a lot of talk/speculation about the height advantage on 19.1, and possibly a weight advantage as well. We decided to dive into our data for individual Rx’d men and women and see what we could find. The findings: On average, an extra inch of height meant ~4 extra…

  • Top 10 Movements to Expect in the Open

    📷:CrossFit It’s about that time again. Year after year, we’re given a 5 week test of fitness that the world-wide CrossFit community does together in a beautiful celebration of shared suffering and pushing past our self perceived limits. Since 2011, there’s always been a common trend: movements that we always (or almost always) do. Here’s…

  • This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis. Another CrossFit Games Open season is upon us. 19.1 is a 15 Minute AMRAP of wall balls and rowing for calories. We’ve had thousands of ambitious competitors put their 19.1 scores in on CrossFit btwb already (thanks!). This…

  • CrossFit Games Season: Tips For Your 1st Open

    If you’ve been doing CrossFit for less than a year, now is the time when you’ve probably heard some rumblings around the gym. “Think there’s gonna be dumbbells again?” “Which workout is going to repeat?” “What surprise is going to hit us this time?”

  • This is part of a series on The CrossFit Games 2018 Open Workouts. For more, checkout: 18.4 Final Analysis, 18.3 Final Analysis, 18.2 Final Analysis, 18.1 Final Analysis. It’s week 5 of the Open and Dave Castro is….letting us choose? Votes are in and it looks like we are doing 11.6 for the third time (11.6/12.5/18.5). This…