CrossFit Games
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This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis, 19.2 Final Analysis, 19.3 Final Analysis. Week 3 is here and with it comes another grueling workout. 📷:CrossFit OPEN 19.3 For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk 50/35-lb.…
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This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis, 19.2 Final Analysis. Week 2 of the CrossFit Open is upon us! 19.2 is a repeat… sort of? 📷:CrossFit OPEN 19.2 Beginning on a 8 min clock, complete as many reps as possible of: 25 Toes-to-bars 50 Double…
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📷: CrossFit.com – CrossFit Veracity There’s been a lot of talk/speculation about the height advantage on 19.1, and possibly a weight advantage as well. We decided to dive into our data for individual Rx’d men and women and see what we could find. The findings: On average, an extra inch of height meant ~4 extra…
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📷:CrossFit It’s about that time again. Year after year, we’re given a 5 week test of fitness that the world-wide CrossFit community does together in a beautiful celebration of shared suffering and pushing past our self perceived limits. Since 2011, there’s always been a common trend: movements that we always (or almost always) do. Here’s…
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This is part of a series on the CrossFit Games 2019 Open Workouts. For more, checkout: 19.1 Final Analysis. Another CrossFit Games Open season is upon us. 19.1 is a 15 Minute AMRAP of wall balls and rowing for calories. We’ve had thousands of ambitious competitors put their 19.1 scores in on CrossFit btwb already (thanks!). This…
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This is part of a series on The CrossFit Games 2018 Open Workouts. For more, checkout: 18.4 Final Analysis, 18.3 Final Analysis, 18.2 Final Analysis, 18.1 Final Analysis. It’s week 5 of the Open and Dave Castro is….letting us choose? Votes are in and it looks like we are doing 11.6 for the third time (11.6/12.5/18.5). This…

