This is part of a series on The CrossFit Games 2016 Open Workouts. For more, checkout: 16.2 Final Analysis, and 16.1 Final Analysis. In a throwback to the first issue of the CrossFit Journal “Garage Gym“, the Open 16.2 workout announcement was held in a… Read More
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What Dan Did: Preparation for 2016
Tonight is the Live Announcement of event 16.2 of The CrossFit Games Open. BTWB athlete Dan Bailey (@dan_bailey9) and Björgvin K. Guðmundsson (@bk_gudmundsson) will be throwing down in a local Garage Gym with whatever madness Dave Castro has concocted. To anyone new to the Games… Read More
Spotlight on Chyna Cho: Preparing for 16.1
Spotlight On Chyna Cho
How Long Does It Take To Improve In CrossFit?
Over 5 years ago, we launched our “Fitness Level” and “Weaknesses” features as part of our new Analyze section. These features were designed to give athletes more information and analysis about their workouts and their physical capacity. For every athlete on our site, we calculate… Read More
Recovering From Last Year : Jeremy Kinnick
I have competed in every CrossFit Games Open. I placed 99th and 75th worldwide in 2011 and 2012 respectively, and was fortunate enough to make it the CrossFit Games both years. Last year, 2013, I finished 216th world wide and didn’t make it to the… Read More
The CrossFit Open Leaderboard Is Like Ebay Sniping
Anyone who actively views the CrossFit Games leaderboard knows that a lot of athletes hold out posting their results until Monday. Miranda Oldroyd sums it up pretty nicely with her tweet. @CrossFit girls are CRAZY!! 19 of the 30 people who were ahead of me… Read More
CrossFit Open 14.4 Breakdown. How Good Was Your Result?
We made an infographic for our users to get a feel for how they did on 14.4. You can always checkout more in depth analysis on the workout page. One more workout to go!
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Games Booth: ABCs of Fitness 2013
The CrossFit Games are next week and, as usual, we are an official sponsor. Just like the last two years we will be giving out the ABC’s Of Fitness shirt to any members that come by the booth. In 2011 we did black, last year we… Read More
CrossFit Open 13.2 Guide
Workout 13.2 As many rounds as possible in 10 mins of: 5 Shoulder To Overhead 115/75 15 Deadlifts 115/75 9 Box Jumps 24in/20in