Beyond The Whiteboard
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New Languages We’re proud to announce the first wave of app language translations for you all. You can now choose your app to be in: English, Spanish, French, German, Portuguese, or Swedish!
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We made some changes to the WODScreen Open Leaderboard, but you’ll have to restart Chromecast and WODscreen to see the changes. Sorry… blame Dave Castro!
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Wirelessly Display Your Overall Gym Open Leaderboard How It Works Ranking This Open leaderboard is an OVERALL leaderboard. It will rank gym members across all Open events. Only the current Open workouts’ score will be displayed, along with any notes. Ranks for previous weeks’ Open workouts will be shown in green bubbles. If a member…
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After being a coach at CrossFit South Brooklyn in NYC for 6 years I moved halfway across the country to open my own affiliate, CrossFit Lumos, in Austin, TX. This series will chronicle my experience opening the gym and what I am learning along the way. This article is the final piece of the adventure,…
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2018 is finally here, we made it! As we reflect back on everything that’s happened, one thing is for sure- there’s been a whole lot of fitness! The #BTWB Community has been busy chasing gains, settings PR’s and working towards being the best they can be. With a ton of fitness comes a ton of…
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This article was inspired by conversations surrounding the excellent CrossFit Journal video “The Docs”, about Drs. Mike Cutaia and Judy Feldman, two CrossFit South Brooklyn members who have seen great benefits to their health and wellness from CrossFit-style training. I’m fortunate to have had trained “The Docs” for a few years. I’ve also had some…
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It’s inevitable. At some time during this great journey that is CrossFit, things are going to get tough. Your strength numbers stop shooting up, and your metcon times stop plummeting down. At a certain point the “Beginner Effect” wears off, and you are now faced with the daunting prospect that each gain, each skill mastered,…
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CrossFit btwb is packed with a ton of awesome features on both iOS and Android. We’ve laid out a general overview of every feature available, take a look and see if there’s something you’ve been missing! Feature Navigation Home Fitness Level Squads Imbalances Notifications Training Days Account Options Modalities Search Leaderboards Calendar Coaching Workout Level…