Are you hitting 15.1 today? Here are some preliminary btwb numbers to help you figure out what to shoot for.
Men’s 90th Percentile: 152 reps (5 + 2 T2B)
Men’s 50th Percentile: 118 reps (3 + 15 T2B + 10 DL + 3 Sn)
Female’s 90th Percentile: 146 reps (4 + 15 T2B + 10 DL + 1 Sn)
Female’s 50th Percentile: 99 reps (3 + 9 T2B)
Logging 15.1 on the BTWB app? Check out “Featured Workouts” under the Training Days section of your to-do page. On the web go to “Explore” > “Workouts” and they are at the top of the list.
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