crossfit

  • VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO?

    VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO?

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO? RECENT EPISODES VARIED NOT RANDOM #154: “CHEATING” ON CROSSFIT WITH BODYBUILDING VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING ABOUT THE…

  • VARIED NOT RANDOM #154: “CHEATING” ON CROSSFIT WITH BODYBUILDING

    VARIED NOT RANDOM #154: “CHEATING” ON CROSSFIT WITH BODYBUILDING

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #154: “CHEATING” ON CROSSFIT WITH BODYBUILDING RECENT EPISODES VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS. ABOUT…

  • VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING

    VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING RECENT EPISODES VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS. VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS”…

  • VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS.

    VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS.

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #152: GYM OWNER REFUSES TO PROGRAM SHORT WORKOUTS. RECENT EPISODES VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS” VARIED NOT RANDOM #150: FITNESS ON A BUDGET. ABOUT THE…

  • CrossFit Open 24.1- Preliminary Analysis

    CrossFit Open 24.1- Preliminary Analysis

    This is part of a series on the 2024 CrossFit Games Open Workouts. 24.1 Final Analysis will be completed at the closing of the first workout. **THIS ARTICLE WILL BE UPDATED DAILY WITH LATEST PERCENTILES** Last updated: 03/04/24 @ 12:00 PM The first week of the 2024 CrossFit Open is here! This is a classic 21-15-9…

  • VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS”

    VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS”

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #151: PAT & BOZ “20 CROSSFIT QUESTIONS” RECENT EPISODES VARIED NOT RANDOM #150: FITNESS ON A BUDGET. VARIED NOT RANDOM #149: REHAB AFTER A TOTAL HIP REPLACEMENT. ABOUT THE PODCAST…

  • VARIED NOT RANDOM #150: FITNESS ON A BUDGET.

    VARIED NOT RANDOM #150: FITNESS ON A BUDGET.

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #150: FITNESS ON A BUDGET. RECENT EPISODES VARIED NOT RANDOM #149: REHAB AFTER A TOTAL HIP REPLACEMENT. VARIED NOT RANDOM #148: HOTEL & VACATION WORKOUTS-TIPS & TRICKS. ABOUT THE PODCAST…

  • VARIED NOT RANDOM #149: REHAB AFTER A TOTAL HIP REPLACEMENT.

    VARIED NOT RANDOM #149: REHAB AFTER A TOTAL HIP REPLACEMENT.

    New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #149: REHAB AFTER A TOTAL HIP REPLACEMENT. RECENT EPISODES VARIED NOT RANDOM #148: HOTEL & VACATION WORKOUTS-TIPS & TRICKS. VARIED NOT RANDOM #147: COLD PLUNGE & OTHER RECOVERY PROTOCOLS. ABOUT…