crossfit

New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #162: HAS THE KETTLEBELL SNATCH BEEN FORGOTTEN? RECENT EPISODES VARIED NOT RANDOM #161: HOW TO IMPROVE HIGH SKILL MOVEMENTS UNDER FATIGUE VARIED NOT RANDOM #160: IS BEING A COMPETITIVE ATHLETE…

New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #161: HOW TO IMPROVE HIGH SKILL MOVEMENTS UNDER FATIGUE RECENT EPISODES VARIED NOT RANDOM #160: IS BEING A COMPETITIVE ATHLETE WORTH IT? VARIED NOT RANDOM #159: WORKING OUT WHILE SICK…YES…

New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #158: KRISTI ERAMO O’CONNELL, HYROX RACING, & LIFE AFTER THE CROSSFIT GAMES. RECENT EPISODES VARIED NOT RANDOM #157: HOW, WHEN, & WHY TO TALK ABOUT NUTRITION. VNR #156: HOW TO…

New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #157: HOW, WHEN, & WHY TO TALK ABOUT NUTRITION. RECENT EPISODES VNR #156: HOW TO EAT WHEN TRAVELING. VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO? ABOUT THE…

New episodes drop every Tuesday @ 6 AM EST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #156: HOW TO EAT WHEN TRAVELING RECENT EPISODES VNR #155: IF CROSSFIT NEVER EXISTED, WHAT WOULD WE DO? VARIED NOT RANDOM #154: “CHEATING” ON CROSSFIT WITH BODYBUILDING ABOUT THE PODCAST…