coaching_console

  • Wirelessly Display Daily Workouts, WOD Activity, Leaderboards, PR Board & Committed Club

    The newest version of our WODscreen is now live! With just a TV and a $35 Chromecast, you can wirelessly display your choice of several different screens including Daily Workouts, WOD & Activity, WOD Leaderboard, Committed Club and PR Board. This gives you the option of setting up multiple TVs in different areas of your…

  • Hosting An L1 Certification: Starting A CrossFit Gym Part 14

    Hosting An L1 Certification: Starting A CrossFit Gym Part 14

    📷:CrossFit.com After being a coach at CrossFit South Brooklyn in NYC for 6 years I moved halfway across the country to open my own affiliate, CrossFit Lumos, in Austin, TX. This series will chronicle my experience opening the gym and what I am learning along the way. This article is the final piece of the…

  • Demoting Myself: Starting A CrossFit Gym Part 13

    Demoting Myself: Starting A CrossFit Gym Part 13

    After being a coach at CrossFit South Brooklyn in NYC for 6 years I moved halfway across the country to open my own affiliate, CrossFit Lumos, in Austin, TX. This series will chronicle my experience opening the gym and what I am learning along the way. This article is the final piece of the adventure,…

  • Languages & Notifications

    New Languages We’re proud to announce the first wave of app language translations for you all. You can now choose your app to be in: English, Spanish, French, German, Portuguese, or Swedish!

  • WODscreen For The Open

    Wirelessly Display Your Overall Gym Open Leaderboard How It Works Ranking This Open leaderboard is an OVERALL leaderboard. It will rank gym members across all Open events. Only the current Open workouts’ score will be displayed, along with any notes. Ranks for previous weeks’ Open workouts will be shown in green bubbles. If a member…

  • All The Squats

    All The Squats

    Cover Photo Credit: Sports Illustrated – Brandon Mui, @rx.photography Back Squat > Front Squat > Overhead Squat If you’ve been in the “game” for a while, It’s pretty obvious to most people that your Back Squat should be higher than your Front Squat and your Front Squat should be higher than your Overhead Squat. What’s…

  • Lessons I Wish I’d Learned Before I Actually Had To Learn Them: Starting A CrossFit Gym Part 11

    Lessons I Wish I’d Learned Before I Actually Had To Learn Them: Starting A CrossFit Gym Part 11

    After being a coach at CrossFit South Brooklyn in NYC for 6 years I moved halfway across the country to open my own affiliate, CrossFit Lumos, in Austin, TX. This series will chronicle my experience opening the gym and what I am learning along the way. This article is the final piece of the adventure,…

  • New WordPress Plugin

    Editor’s Note: The gym admin menu from the video has been updated. You can still get to the WordPress integration options via the new menu. Click on the “Launch Admin Console” link, then navigate to the Extras=>Wordpress section from the side menu. We are excited to announce a new version of our WordPress Plugin! We…