Meg Reardon
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The First Pull #82 THIS btwb is The Official Training App & Gym Management Software of the Rogue Invitational and it was an absolute blast. The Rogue Invitational was nothing short of epic! Rain poured, the leaderboard was like a rollercoaster, and the energy? Through the roof! Laura Horvath crushed it again, snagging the top spot…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #134: THIS GYM DOES NOT ASSIGN RX LOADS IN WORKOUTS, SHOULD YOU? RECENT EPISODES VARIED NOT RANDOM #133: IS IT EVER TIME TO “GIVE UP” ON CERTAIN MOVEMENTS? VARIED NOT…
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The First Pull # 81 // October 24th NEWS The Rogue Invitational Is Finally HereTake a look at some of the events announced so far. btwb Athlete Justin Medeiros Has A Really Cute DogHe’s ramping up training and we can’t wait to see his comeback. The Legends Competition Is Back At The Rogue Invitational See who…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #133: IS IT EVER TIME TO “GIVE UP” ON CERTAIN MOVEMENTS? RECENT EPISODES VARIED NOT RANDOM #132: CAN ENDURANCE ATHLETES BENEFIT FROM CROSSFIT? VARIED NOT RANDOM #131: PULL-UPS VS CHIN-UPS.…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #132: CAN ENDURANCE ATHLETES BENEFIT FROM CROSSFIT? RECENT EPISODES VARIED NOT RANDOM #131: PULL-UPS VS CHIN-UPS. WHICH IS BETTER? VARIED NOT RANDOM #130: CHEETAH’S DON’T WARM-UP, WHY SHOULD I? ABOUT…
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The First Pull #80 // October 17th NEWS btwb Is A Proud Partner Of The Rogue InvitationalWe are the Official Training App & Official Gym Management Software. btwb athlete Justin Medeiros Shows Us How Strong He Really IsGet an inside scoop of his strength training sessions. Dave Castro Does A Week In ReviewHe gives us an inside…
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The First Pull #79 // October 10th This Judson Brewer explains that our brains function on a reward-based learning system, often resulting in detrimental habits. Through mindfulness, Brewer suggests fostering curiosity about these behaviors, which can disrupt the habitual cycle. Using technology, Brewer’s approach delivers mindfulness training at crucial moments, assisting individuals in breaking harmful patterns.…
