This is part of a series on the CrossFit Games 2020 Season Open Workouts. For more, check out 20.1 Final Analysis, 20.2 Final Analysis, 20.3 Final Analysis, 20.4 Final Analysis, 20.5 Final Analysis.
The final week of the 2020 Season CrossFit Open is here and we’ve got muscle-ups, rowing, and wall balls on tap!
OPEN 20.5
For time, partitioned any way:
40 Muscle-ups
80 Row Calories
120 Wall Balls, 20/14 lbs, 10/9 ft
Time cap: 20 minutes
RX’D INDIVIDUALS
SCALED INDIVIDUALS
TIPS & STRATEGIES
Below is a collection of different leaders in the community dropping a little knowledge for the CrossFit Games Open 20.5 workout.
*This list will be updated constantly as more guides are posted.
Official Links
Warm Up
Strategy
- ArmenHammerTV’s The SECOND WORST 20.5 Strategy Possible
- Cole Sager’s 20.5 Tips & Advice
- CrossFit Soul Miami’s 20.5 Tips and Strategy
- CrossFit Invictus’ 20.5 Strategy Tips and Advice for Muscle-ups, Wall Balls & Rowing
- CrossFit Invictus’ 20.5 Beginner & Intermediate Strategy
- Dan Bailey‘s 20.5 HOW TO PARTITION / STRATEGY
- ICON Athlete’s 20.5 Workout Brief
- Jacob Heppner’s 20.5 “Wicked Smart” Strategy …. get it?
- Kristi Eramo’s 20.5 Tips
- Misfit Athletic’s 20.5 Breakdown
- TeamRICHEY’s 20.5 Announcement Day Ft. FRONING
- The Training Plan’s ANNOUNCEMENT SHOW ANALYSIS – 20.5
- Thrivestry’s 20.5 Tips for Beginners and Intermediates
- Tier Three Tactical’s 20.5 Guide: Tips, Tricks and Strategy
- Training Think Tank’s 20.5 First Thoughts
- Trifecta’s 20.5 Sara Sigmundsdóttir’s Pro Tips and Tactics
- WODprep’s 20.5 Open Strategy & Tips
