Nutrition

  • Introducing, Macros.

    Today, we’re so excited to share with you our next big feature release, Macros. Macros is a nutrition tracking system with a special focus on macronutrient tracking. Our goal was to give you all the premium features of other macro tracking platforms combined with our best-in-class CrossFit® workout tracking. Feature Highlights Limitless Meal Creations Make…

  • Useful info-graphic for understanding egg labels. Apparently, the “Hormone-Free” label is a marketing gimmick because egg-laying hens aren’t given hormone.