Meg Reardon
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Our first AI project being released is the new workout logger. WHAT IS IT? It’s the simplest way to record your workout result. You can find it under the “Classic Logging” section when you tap the “+” icon in the footer of the home screen. Just type, copy/paste or speak your workout and we’ll magically…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #141: AN ORTHOPEDIC SURGEON’S OPINION ON SQUATS & DEADLIFTS. RECENT EPISODES VARIED NOT RANDOM #140: HOW TO GET FIT WITH DUMBBELLS. VARIED NOT RANDOM #139: PAT NEEDS A TOTAL HIP…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #140: HOW TO GET FIT WITH DUMBBELLS. RECENT EPISODES VARIED NOT RANDOM #139: PAT NEEDS A TOTAL HIP REPLACEMENT! VARIED NOT RANDOM #138: MULTI-VITAMINS, FISH OIL, CREATINE, PROTEIN POWDER, &…
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The First Pull #88 APP UPDATES THIS Training Days is an accountability feature that tracks workout consistency from a bird’s eye view. A “Training Day” is counted as any day with at least one logged btwb result. In other words, you trained that day. The default view gives you a look at your entire year. The…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #139: PAT NEEDS A TOTAL HIP REPLACEMENT! RECENT EPISODES VARIED NOT RANDOM #138: MULTI-VITAMINS, FISH OIL, CREATINE, PROTEIN POWDER, & MORE. VARIED NOT RANDOM #137: FUN TWISTS ON CLASSIC BENCHMARK…
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The First Pull #87 APP UPDATES THIS Hampton Morris set new American Senior and Junior records in both the Clean and Jerk and Total, with an impressive lift of 170kg (374 lbs) for the Clean and Jerk. His total of 292 kg also propels him into the top-10 of the Olympic Qualifying Ranking. To date, Hampton…
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The First Pull #86 APP UPDATES THIS Pat Sherwood from CrossFit Linchpin has generously crafted a FREE E-book on “How to Program Strength & Conditioning Workouts.” Dive into the detailed process as he constructs a practical 4-week training block. Discover his insights into effective programming, decision-making, thought processes, and analysis. Get your hands on this valuable resource! The goal…
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New episodes drop every Tuesday @ 1PM EST/10AM PST. Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts. VARIED NOT RANDOM #138: MULTI-VITAMINS, FISH OIL, CREATINE, PROTEIN POWDER, & MORE RECENT EPISODES VARIED NOT RANDOM #137: FUN TWISTS ON CLASSIC BENCHMARK WORKOUTS. VARIED NOT RANDOM #136: USING FITNESS TO CHANGE LIVES…