CrossFit Open 14.4 Breakdown. How Good Was Your Result?

We made an infographic for our users to get a feel for how they did on 14.4. You can always checkout more in depth analysis on the workout page. One more workout to go!


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A biweekly newsletter curated by the btwb team. Our goal is to be simple, yet informative. The format will contain a quote, a WOD (with detailed stats from btwb), a throwback CrossFit moment, and a training article.