All posts filed under “Personal

What CrossFit Has Taught Me About Life

All people have weaknesses. Most people are content to hide them or downplay them, focusing the attention instead on their strengths. CrossFit challenges us to identify our weaknesses, and work hard to turn them into strengths. Whatever your “goats” may be, find them, and work… Read More

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One Million Results

“We’re doing all the right things, for all the right people, for all the right reasons.” – Coach Glassman We hit another milestone. On February 18, 2011, CrossFitters from around the world surpassed the one million result mark on beyond the whiteboard.