Coach’s Corner

  • Coach’s Corner: Are You Getting Better, or Simply Doing MOAR STUFFZ?

    Coach’s Corner: Are You Getting Better, or Simply Doing MOAR STUFFZ?

    Real Talk Time CrossFit is fun. There, I said it, now the secret is out. Folks will find fun and meaning from different aspects of CrossFit- mastering new skills, connecting with a community, progressing toward a goal chief among them. CrossFit is so broad and tests so many different skills and dimensions of fitness that…