Athlete Series
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Post-Open 2018, it’s been one helluva year. I came, I CrossFitted, and… I am approximately THREE places fitter than I was at the end of the 2017 Open Season. They say that consistency is key and I certainly hit the nail on the head when it came to my final ranking for the 2018 Open.…
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Here’s a phrase we’ve all heard before: “Trust the process.” It’s a phrase that goes against everything that I, a human living in the age of immediate gratification, want to hear. I get annoyed when my coach says it to me and can see the same reactions on my clients’ faces when I say it…
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“Nobody who ever accomplished anything big or new or worth raising a celebratory fist in the air did it from their comfort zone.” -Jen Sincero , You Are A Badass Along my bedside lies a little brown notebook which was collecting dust up until a few weeks ago. My intention is to form some sort…
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“This is supposed to be FUN, CrossFit is FUN.” I grumbled through clenched teeth, fighting back the tears as I drove my triple bandaged hand into the bark of a tree. By the time I had approached the final workout of Wodapalooza weekend, I had ripped nearly all of the skin off of the bottom…
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📸: @kreecespeeces This article is Part 4 (Read Part One, Part Two, and Part Three) of a series we will be publishing that will consist of us following a CrossFit Games Regional Hopeful, Katie Harper, through her journey and progress over the next year. Her coaching will be handled by Jonathan Kinnick who, for those…
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This article is Part 3 (Read Part One and Part Two) of a series we will be publishing that will consist of us following a CrossFit Games Regional Hopeful, Katie Harper, through her journey and progress over the next year. Her coaching will be handled by Jonathan Kinnick who, for those of you that don’t…
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This article is Part 2 (Read Part One) of a series we will be publishing that will consist of us following a CrossFit Games Regional Hopeful, Katie Harper, through her journey and progress over the next year. Her coaching will be handled by Jonathan Kinnick who, for those of you that don’t know, is pretty…
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This article is Part 1 of a new series we will be publishing that will consist of us following a CrossFit Games Regional Hopeful, Katie Harper, through her journey and progress over the next year. Her coaching will be executed by Jonathan Kinnick who, for those of you that don’t know, is pretty awesome. Jonathan…