Varied Not Random #232: Should Fitness be measured differently?
A VNR listener wants to know if fitness would be better measured & tested by using metrics such as watts or joules. Pat & Adrian discuss this topic.
RECENT EPISODES
Varied Not Random #231: Pros & Cons of Outsourcing Programming.
Varied Not Random #230: 3 Days of Hotel Workouts.
Some Gym Owners program their own workouts, others choose to use someone else’s programming. What are the Pros & Cons of these two different approaches? Pat & Adrian discuss this topic.
