Varied Not Random #227: Is Sprinting Dangerous for Most People?
Is sprinting dangerous for most people? Is there a reason to ever “sprint” on tired legs? Pat & Boz discuss these items.
RECENT EPISODES
Varied Not Random # 226: Workouts that DESTROYED us.
Varied Not Random # 225: Potential negative aspects of CrossFit training.
Have you ever been utterly destroyed by a workout? Sometimes you can see a tough workout from a mile away. Sometimes you get completely wrecked by a workout & you never saw it coming. Pat & Boz chat about workouts that totally smashed them.
