Varied Not Random #222: Tips & Tricks to Train Consistently.
-A VNR listener asked the following question, “I’ve been thinking about the pathway to become a consistent CrossFitter. Are there any lessons that we can learn from the people who stick with it?” -Pat & Boz answer this question.
RECENT EPISODES
Varied Not Random #221: Are CrossFit Games Athletes Healthy?
Varied Not Random #220: Strength, Progressive Overload & more.
A VNR listener asked the following question, “Do you believe elite CF athletes are healthy?” Pat & Boz answer this question.
