Varied Not Random #217: Cleaning Windows & Being Fit.
Jamie Shepperson originally submitted a question about squatting that was answered on VNR episode 181. In his question he revealed his occupation as a window cleaner. Pat & Boz thought it would be fascinating & fun to speak with someone about the physical demands of that rather unusual occupation. Jamie reached out saying he would be open to discussing the demands of his job & this episode was born. Pat, Boz & Jamie talk about window cleaning, fitness & more.
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Varied Not Random #216: The Gym with 1,200 members.
Varied Not Random #215: Samantha Briggs.
Ryan Hudson is the owner of Level 5. He owns a CrossFit gym as well as a more traditional body building style gym. Over the years he has built his business up to 1,200 members. Ryan’s gyms offer key card access & are open 24 hours a day, 7 days a week. Ryan explains his journey as a business owner, the lessons he has learned & shares how others can replicate what he has accomplished. Pat & Boz discuss running a successful gym with Ryan.
