Varied Not Random #216: The Gym with 1,200 members.
Ryan Hudson is the owner of Level 5. He owns a CrossFit gym as well as a more traditional body building style gym. Over the years he has built his business up to 1,200 members. Ryan’s gyms offer key card access & are open 24 hours a day, 7 days a week. Ryan explains his journey as a business owner, the lessons he has learned & shares how others can replicate what he has accomplished. Pat & Boz discuss running a successful gym with Ryan.
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Varied Not Random #215: Samantha Briggs.
Varied Not Random #214: Will the CrossFit methodology & Sport evolve?
Samantha Briggs is a legend in the world of CrossFit. She was 2013 CrossFit Games Champion & was crowned “Fittest on Earth”. She competed at the CrossFit Games 11 times. Currently, she is a firefighter & just finished paramedic school. She discusses how her training has evolved over the years at this phase of her life. Pat & Boz & Samantha discuss training, life & more.
