Varied Not Random #195: 880 lb. Deadlift, drug free – John Clark
John Clark has been Britain’s Natural Strongest Man 2X, Midlands Strongest Man 2x, England’s Strongest Man competitor 3x, deadlifted 880 lbs drug free & also squatted 836 lbs. Pat & John discuss his view on training, nutrition & more.
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Varied Not Random #194: 11x Kettlebell World Champion – Denis Vasilev
Varied Not Random #193: Ozempic. – The good, the bad & the ugly
Denis Vasilev is an 11 time World Champion in kettlebells. Pat, Adiran & Denis discussed his journey into this sport, how he trains, technique, how & why people can benefit from kettlebells & much more.
