Varied Not Random #192: How to Deadlift 1000 lbs. – Jerry Pritchett
Jerry Pritchett is regarded as one of the best deadlifters in the world. He competed multiple times at the World’s Strongest Man. He earned the title of “America’s Strongest Man” in 2017. His best deadlift was 465 kg (1,025 lbs) & his best “raw” deadlift was 415 kg (915 lbs) He is also a father & a professional metal fabricator. Pat, Adrian & Jerry discuss what it takes to get strong & many other topics.
RECENT EPISODES
Varied Not Random #191: Should you lift before or after a CrossFit class?
Varied Not Random #190: Tell the truth to your members, whether they like it or not.
A VNR listener wants to know if he should lift before or after his CrossFit class. Currently, he takes a CrossFit class & then immediately after attends a weightlifting class. He wants to know if this order is ok or if he should change his schedule to lift first. Pat & Adrian discuss this topic.
