Varied Not Random #188: Training for multiple competitions at once…good or bad?
Katie, a VNR listener, wants to know if training for multiple competitions at once is ok. She wants to train & compete in a Strongman event & then compete in a CrossFit competition a week later. Pat & Adrian discuss this topic.
RECENT EPISODES
VARIED NOT RANDOM #187: IS A LITTLE BIT OF BAD TECHNIQUE OK?
VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS
A trainer wants to know if allowing a little bit of bad technique is ok to make athletes feel good? Pat & Adrian discuss this topic.
