Site icon

Varied Not Random #187: Is a little bit of bad technique ok?

Meg Reardon

New episodes drop every Tuesday @ 6 AM EST.
Listen on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your podcasts.

Varied Not Random #187: Is a little bit of bad technique ok?

A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells. They want to know how to make any workout into a partner workout. Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.

RECENT EPISODES

VARIED NOT RANDOM #186: HOW TO CREATE PARTNER WORKOUTS

VARIED NOT RANDOM #185: ARE REBOUNDING BOX JUMPS DANGEROUS?

A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells. They want to know how to make any workout into a partner workout. Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.