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July 16, 2019
Inside the Affiliate #6: Movement Quality Scale
April 19, 2019
Updates: New Workout Templates!
March 22, 2019
CrossFit Open 19.5 – Preliminary Analysis & Strategies
March 15, 2019
CrossFit Open 19.4 – Preliminary Analysis & Strategies
March 11, 2019
Rogue Invitational Qualifier – Hosted by CrossFit btwb
March 9, 2019
CrossFit Open 19.3 – Preliminary Analysis & Strategies
A biweekly newsletter curated by the btwb team. Our goal is to be simple, yet informative. The format will contain a quote, a WOD (with detailed stats from btwb), a throwback CrossFit moment, and a training article.