THE FIRST PULL #51

March 28th

App Updates/Community News

Tempus is FREE in beta. Have you tried it out yet?!
Our Fitness Is A Journey is available on the Rogue Fitness website
CrossFit Games Website:
– Here are the official 2023 Season Worldwide Rankings
CrossFit Linchpin YT:
– Pat Sherwood discusses bedtime routines
CrossFit Games Website:
– Volunteer for Semifinals
CrossFit Games YT:
– btwb athletes Justin Medeiros & Ellie Turner WIN Event 2!

VNR #103: Haley Adams on mental health, eating disorders & her path forward.

Haley Adams started CrossFit when she was only 14 years old. Now, at 22 years old she has competed at the CrossFit Games 7 times.Haley discusses how being one of the top competitors in the world was not all glory & success. She openly shares with Pat & Adrian her struggles to deal with the pressure she put on herself as well as her battle with an eating disorder. Haley explains the steps she is taking to put herself on a positive path mentally & physically moving forward.