The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
EPISODE #93: WHAT DOES CROSSFIT DO WRONG?
- Why join the btwb community?
- Congrats to btwb athlete Jeff Adler & his team for finishing first at Wodapalooza
- Watch CrossFit athlete Tola Morakinyo jerk 407 lbs
- Pat Sherwood talks training for life
- New study finds that 6 minutes of exercise a day could delay Alzheimer’s and Parkinson’s Disease
PHOTO OF THE WEEK #POTW
Thanks to all who participated!
Here are the featured participants for last week