THE FIRST PULL #39

The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.


WHAT’S NEW

VNR #91: Understanding the intended stimulus & when you should scale UP

A VNR listener posted the question, “How important is it for the coaches to understand the intended stimulus of a workout? When should an athlete scale the workout UP?” Pat & Adrian discuss intended stimulus, modifying workouts & scaling UP.

COMMUNITY NEWS


PHOTO OF THE WEEK #POTW

Thanks to all who participated!
Here are the featured participants for last week


SUBSCRIBE TO OUR WEEKLY NEWSLETTER

Share:
Get The Latest
Get the latest blogs as soon as they drop. Nothing else.
Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
Enjoying This?
Give us your email and we'll continue to send you awesome stuff. No catch.
ErrorHere