The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
VNR #84: TO SWEAR OR NOT TO SWEAR? A DISCUSSION ON PUBLIC SPEAKING.
- Rogue Fitness L-Sit Challenge registration is live
- Pat Sherwood answers questions from the community
- CrossFit introduces a New Worldwide Ranking System
- Men vs. Women in the sport of CrossFit
#POTW (PHOTO OF THE WEEK)
Thanks to all who participated!
Here are the featured participants for last week