The First Pull #27

THE FIRST PULL #27

The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.

WHAT’S NEW

VNR #79 LESSONS LEARNED FROM A MASTERS ATHLETE

Pat & Adrian interview David Hippensteel. Dave has been active his entire life, but he did not begin CrossFit until he was 55 years old. He is currently 66 years old, has 4 kids who are now adults, he runs two dental practices, he’s been to the CrossFit Games 9 times & has earned multiple gold medals. Pat & Adrian pick Dave’s brain for lessons learned regarding longevity.

#POTW (Photo of the Week)

Thanks to all who participated!
Here are the featured participants for last week