THE FIRST PULL #25
The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
WHAT’S NEW
VNR #77: HOW TO TRAIN KIDS
#POTW (Photo of the Week)
Thanks to all who participated!
Here are the featured participants for last week
1) Log a workout on btwb app
2) Add #potw to your notes
3) Add your photo to the result
4) Make sure the privacy is set to public
COMMUNITY NEWS
- Watch btwb athlete Justin Medeiros take on 20.1 side by side using Tempus
- Here are the Legends competitors of the 2022 Rogue Invitational
- Check out this amazing story from CrossFit Games adaptive athlete, Kevin Maijer
- What would Pat Sherwood be doing if he wasn’t in the CrossFit space?
- Testing updates from CrossFit
- Kelly Starrett discusses movement compensation
- Sports Illustrated picks the best pieces of equipment to have at home
