The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
VNR #75: DON’T QUIT!
#POTW (Photo of the Week)
Thanks to all who participated!
Here are the featured participants for last week
- btwb App Feature: Training Days
- We added more new GIFs!
- Pat Sherwood discusses some of the most popular & unpopular workouts
- TYR Sport made the first ever anatomical toe box lifting shoe
- Check out CrossFit’s new online course: Teaching movement