The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
VNR #73: WORKOUTS & TRAVEL-TALES FROM THE ROAD
#POTW (Photo of the Week)
Thanks to all who participated!
Here are the featured participants for last week
- We beta tested a “for time” workout with our timer, Tempus- Check it out
- Here is the unofficial leaderboard for “The Q”
- Pat Sherwood talks about his favorite & least favorite parts of his job
- What was the most worn shoe at the CrossFit Games?
- Fan favorite Pat Vellner will return for the 2023 CrossFit season
- Best highlights from the Age-Group & Adaptive competition at the CrossFit Games
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