The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
WHAT’S NEW
VNR #70: AVERAGE TIMES & LOADS ON THE MOST POPULAR WORKOUTS & LIFTS
#POTW (Photo of the Week) Challenge
Thanks to all who participated!
Here are the featured participants for last week
1) Log a workout on btwb app
2) Add #potw to your notes
3) Add your photo to the result
4) Make sure the privacy is set to public
COMMUNITY NEWS
- The Fittest on Earth have been crowned- see who finished in the top 10 at the CrossFit Games
- Check out a cool AI project we’ve been working on with Rogue
- Congrats to btwb athlete Justin Medeiros for winning the CrossFit Games for a second straight year 🥇
- Meet CrossFit’s new CEO, Don Faul
- Dave Castro does a week in review
- Tia-Clair Toomey discusses what’s next
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