The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.
WHAT’S NEW
VNR #69: Should Gym owners care how members look or how they perform?
#POTW (Photo of the Week) Challenge
Thanks to all who participated!
Here are the featured participants for last week’s POST-WORKOUT HANDSTAND theme.

1) Log a workout on btwb app
2) Add #potw to your notes
3) Add your photo to the result
4) Make sure the privacy is set to public
COMMUNITY NEWS
- Here’s how to watch the 2022 CrossFit Games
- Athletes are heading back to the pool this year
- Wags & Weights teamed up with Dave Castro on this limited edition tee. Drops 8/23
- What are the CrossFit Games?
- Adrian Bozman chats on the new format for the games this year
- Here are the winners from the Rogue Fitness “Mule Challenge”
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