The First Pull #17

The First Pull is a weekly newsletter from btwb designed to help you keep up and participate with the community.

WHAT’S NEW

VNR #69: Should Gym owners care how members look or how they perform?

Pat & Boz answer questions from the community. Should Gym owners care how their members look or just how they perform? What to do if your in-laws violate the “food rules” you have for your kids. Advice to a new programmer with a broken heart. How often should a garage gym athlete repeat benchmarks? How to approach a gym owner about poor coaching.

#POTW (Photo of the Week) Challenge

Thanks to all who participated!
Here are the featured participants for last week’s POST-WORKOUT HANDSTAND theme.